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TriNeet Fitness

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Embracing Self-Compassion - A Kinder Path To Healthier Habits

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You Lost Weight But Can Never Maintain Your Results - What Do You Do?

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January 11, 2024

The Pitfalls Of Relying Solely on Exercise For Fat Loss

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January 03, 2024

December Favourites

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December 13, 2023

You v You Challenges In 2024

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November 30, 2023

November Favourites

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November 14, 2023

Navigating Menopause: Do I Need To Train Differently In Perimenopause/Menopause?

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November 07, 2023

Fitness Christmas Gift Guide

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Anita - TriNeet Fitness: I love helping people. I love seeing my clients achieve things they have dreamed of. I love swimming, cycling and running. I am passionate about helping people with mental health issues to feel healthier. I love my husband and my cat :) I love learning new things. I love reading books but I struggle sometimes to find enough time to do this as much as I would like. I love eating, drinking and spending time with my friends and family.

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