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TriNeet Fitness

Getting you fitter and healthier for the long term...

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Showing posts from January, 2025

January 28, 2025

Why Your Sleep Is Affected In A Calorie Deficit

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January 23, 2025

11 Simple and Free Ways To Improve Your Health

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January 14, 2025

Stronger and Fitter Than Most: What It Takes To Be Above Average Fitness In The UK!

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January 07, 2025

25 Habits To Improve Your Health in 2025

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Anita - TriNeet Fitness: I love helping people. I love seeing my clients achieve things they have dreamed of. I love swimming, cycling and running. I am passionate about helping people with mental health issues to feel healthier. I love my husband and my cat :) I love learning new things. I love reading books but I struggle sometimes to find enough time to do this as much as I would like. I love eating, drinking and spending time with my friends and family.

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Labels

Build Muscle14
Coaching6
Complex Medical Needs Strength1
dieting5
Endurance Training4
Exercise15
Fat Loss23
Female Health16
Fitness Goals9
Health Is Wealth1

Hypertrophy2
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Menopause10
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Mindset4
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Older Adults2
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Personal Trainer Oxford20
Post Surgery Strength1
Resistance Training11
Strength Training12
Stretching1
Training1
Weight Loss Fat Loss6

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