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TriNeet Fitness

Getting you fitter and healthier for the long term...

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Showing posts from November, 2023

November 30, 2023

November Favourites

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November 14, 2023

Navigating Menopause: Do I Need To Train Differently In Perimenopause/Menopause?

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November 07, 2023

Fitness Christmas Gift Guide

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Anita - TriNeet Fitness: I love helping people. I love seeing my clients achieve things they have dreamed of. I love swimming, cycling and running. I am passionate about helping people with mental health issues to feel healthier. I love my husband and my cat :) I love learning new things. I love reading books but I struggle sometimes to find enough time to do this as much as I would like. I love eating, drinking and spending time with my friends and family.

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Build Muscle17
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dieting5
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Older Adults5
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Personal Trainer Oxford22
Post Surgery Strength1
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Strength Training Over 652
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