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TriNeet Fitness

Getting you fitter and healthier for the long term...

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Showing posts from May, 2025

How To Ditch Calorie Tracking and Reconnect With Your Body: 3 Essential Skills To Master

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How My Clients Lose Weight Without Tracking

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Anita - TriNeet Fitness: I love helping people. I love seeing my clients achieve things they have dreamed of. I love swimming, cycling and running. I am passionate about helping people with mental health issues to feel healthier. I love my husband and my cat :) I love learning new things. I love reading books but I struggle sometimes to find enough time to do this as much as I would like. I love eating, drinking and spending time with my friends and family.

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Labels

Build Muscle19
Coaching6
Complex Medical Needs Strength1
dieting7
Endurance Training4
Exercise18
Fat Loss25
Female Health20
Fitness Goals9
Glutes and Legs1

Health Is Wealth1
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Hypertrophy Training11
Injury6
Knee Pain5
Menopause13
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Mindset4
Motivation11
Older Adults6
Peri Menopause8
Personal Trainer Oxford25
Post Surgery Strength1
Resistance Training12
Strength Training13
Strength Training Over 652
Stretching1
Training1
Weight Loss Fat Loss7

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