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TriNeet Fitness

Getting you fitter and healthier for the long term...

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Showing posts from April, 2024

Embracing Self-Compassion - A Kinder Path To Healthier Habits

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You Lost Weight But Can Never Maintain Your Results - What Do You Do?

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Anita - TriNeet Fitness: I love helping people. I love seeing my clients achieve things they have dreamed of. I love swimming, cycling and running. I am passionate about helping people with mental health issues to feel healthier. I love my husband and my cat :) I love learning new things. I love reading books but I struggle sometimes to find enough time to do this as much as I would like. I love eating, drinking and spending time with my friends and family.

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Build Muscle17
Coaching6
Complex Medical Needs Strength1
dieting5
Endurance Training4
Exercise17
Fat Loss23
Female Health18
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Health Is Wealth1
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Older Adults5
Peri Menopause5
Personal Trainer Oxford22
Post Surgery Strength1
Resistance Training11
Strength Training13
Strength Training Over 652
Stretching1
Training1
Weight Loss Fat Loss6

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