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TriNeet Fitness

Getting you fitter and healthier for the long term...

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Showing posts from 2016

November 02, 2016

On Track October

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October 18, 2016

Racing In Paradise

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January 21, 2016

My 5 Favourite Things For January

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January 21, 2016

Egg & Vegetable Hash

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January 05, 2016

Why January Doesn't Need To Be Extreme!

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Anita - TriNeet Fitness: I love helping people. I love seeing my clients achieve things they have dreamed of. I love swimming, cycling and running. I am passionate about helping people with mental health issues to feel healthier. I love my husband and my cat :) I love learning new things. I love reading books but I struggle sometimes to find enough time to do this as much as I would like. I love eating, drinking and spending time with my friends and family.

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Labels

Build Muscle9
Coaching4
Complex Medical Needs Strength1
dieting2
Endurance Training1
Exercise10
Fat Loss19
Female Health10
Fitness Goals4
Hypertrophy Training6

Injury6
Knee Pain5
Menopause7
Mental Health5
Mindset4
Motivation10
Older Adults1
Peri Menopause3
Personal Trainer Oxford14
Post Surgery Strength1
Resistance Training8
Strength Training7
Stretching1
Weight Loss Fat Loss4

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