Diet Pills - No Winners

I am sure you will all have been saddened by the terrible news this week of the death of Eloise Parry. Eloise had sadly bought pills on line to remain slim but they tragically took her life.

Eloise is sadly not the only young person to have their life taken away so soon as a result of these pills.

I understand the desire to be slimmer, quickly. I also understand that spending time working out how to do it sensibly can be frustrating and can lead us to take desperate measures.

If you find yourself frustrated that you are not achieving your health goals; please stop and think before you do anything that "seems too good to be true".

So called health supplements are now incredibly easy to get hold of but unless you are a doctor or pharmacologist and know exactly what you are taking you really could be putting your life at risk.

If you want help, there are many free resources on the internet. I would gladly give you advice for free if it prevented you taking unregulated pills.

Start with being kinder to your wonderful body by eating good food, move more and invest some time researching how to get healthier in a more sustainable way.

Anita Bean is an expert in nutrition, a great place to improve your knowledge :
http://www.anitabean.co.uk/ 


Be safe

Anita x